Discovering and Developing Your Personalized Mukbang Style

What is Mukbang and How to Make Mukbang Videos

Richard Bennett

Mar 27, 2024• Proven solutions

“Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It’s just is.” - Carrie Arnold.

It’s just binging, munching, and chewing, but why is the audience interested in watching other people who scarf plateful food? Doesn’t it sound crazy and strange? But, yes, at present, there are thousands of people who view the growing trend of Korean videos, “Mukbang.” Confused on what is this Mukbang video all about and why it is a most included subject on YouTube? We have an answer.

Mukbang is not only for those addicted to food obsession, yet many ordinary people love to watch it to cope with their loneliness. It provides them strange satisfaction for eating food, especially to the ones interested in ASMR. It has such immense popularity that some YouTube vloggers have earned millions of followers on their channel. The hosts of the Mukbang videos are famous as Broadcast Jockeys or Mukbanger. Let us explore some more facts about Mukbang, and we will meet the top 5 Mukbanger on YouTube.

• Part 1: What is Mukbang?
• Part 2: Top 5 Mukbangers on YouTube to Follow
• Part 3: How to Make a Mukbang ASMR Video?
• Part 4: Reveal the Untold Truth of Mukbang

What is Mukbang?

Mukbang is a widely popular trend and video genre on YouTube that stepped into Koreans’ minds around 2010. The viewers love to watch the host eating plenty of dishes while interacting with the audience. Mukbang is also famous as meokbang or an eating show. It came into existence by blending two South Korean words, “meokneun” (eating) and “bangsong” (broadcast). Nowadays, Mukbang ASMR has widespread acceptance all over the world. ASMR refers to Autonomous Sensory Meridian Response, the tingling sensation that one feels at the scalp and to the back of the neck.

Sometimes, Mukbang can negatively influence a person’s mental health, leading to an eating disorder. But instead of knowing its side effect first, it’s the time to know a few of the popular Mukbangers on YouTube to Follow.

Source: i.ytimg.com

Top 5 Mukbangers on YouTube to Follow

Meet these five famous Mukbangers rocking on YouTube with their Mukbang videos, but what makes them famous? Read this to find out, and you must follow them too.

1. [Dorothy] 도로시

Here is our first Mukbanger, Dorothy, whose channel has earned 4 million subscribers only because of her talent for eating any Korean dish. Known for her shorter videos with subbed English subtitles, Dorothy keeps the audience engaged and manages to stuff a massive quantity of food into her appetite. Among the Mukbanger artists, Dorothy is an expert in handling over spicy foods where dishes with ghost pepper powder are just a piece of cake!

2. Stephanie Soo

Stephanie Soo specializes in making over video featuring food reviews, cooking, and Mukbang content. Stephanie has a vast follower community due to her consistency in posting videos and collaborating with other Mukbangers on YouTube, where 439,032,546 views in just three years are her greatest accomplishment. Despite being a Mukbanger, Stephanie is a good storyteller as well!

3. Quang Tran

If you are a Mukbang ASMR video lover who wishes to explore the world and become one of the growing trends, Quang Tran is the best inspiration in line for you.

Quang Tran’s channel is full of Mukbang content, among which some are his cookery recipe videos that should give a try. With 2.04 million subscribers, Quang is a YouTube vlogger who is worth following!

4. Bloveslife (Bethany Gaskin)

Bethany Gaskin is known for her Bloveslife Mukbang channel, where she uploads her fun moments of enjoying her favorite dishes from 2017. Bethany enjoys a wide range of food varieties, including foreign ones that serve to be a significant reason behind her 3.1 million subscribers. Bethany’s way of approaching the viewers and interaction attracts the followers and keeps the views shuttering.

5. Peggie Neo

Peggie Neo, a food enthusiast, is famous for her pleasing Mukbang ASMR and food challenges. With cheese and chicken as favorites in her menu, she is known for her favorite video titled “Nuclear Fire noodles challenge Mukbang eating show.” Apart from Mukbanging, Peggie lists the top 1 on the roll of “Top rising creators in Singapore.”

How to Make a Mukbang ASMR Video: an Ultimate Guide

Are you planning to roll your sleeves and create your own Mukbang ASMR video? Watching the Mukbang video of other YouTube Vloggers can seem pleasurable, but the fun is to make your own Mukbang. This guide will assist you with your first Mukbang video. Keep in mind these points before indulging yourself in the world of Mukbangers.

1. Get the right equipment

Always use a camera that features a wide-angle lens and can click high-quality pictures. It will assist in capturing the image of the dishes properly. The audience would like to hear ASMR affects. For this, it is crucial to set up the mic appropriately. That is what brings attractiveness to your Mukbang video.

2. Use the lightning

To capture the video correctly, you need to record the video with proper lighting setup. The best thing would be to record under sunlight. Otherwise, you can purchase a ring light. Make a trial video and check if it works or is there a need for a change in position.

3. Record in your favorite look

To create an appealing Mukbang video at home, vloggers work a lot on their looks. It is better to choose your favorite look. It attracts the audience and helps in interacting with them as well.

4. Select a challenge

Your Mukbang video can be interactive and exciting only when you add various challenges to it. Come up with an innovative idea, a unique set of challenges. You can try 100 plates noodle challenge or something else.

5. Add the right dish to your menu

Apart from everything, add the dishes that are easy to cook and gobble. However, record it so that the audience will crave for it by watching the video. Therefore, the menu is a significant part of your Mukbang video.

6. Edit the video

Recording the video is not sufficient. Editing the video will play the leading role in making it appealing to the audience. Here, you need to download and use the Filmora video editor. It is an ideal software for editing any video for YouTube Mukbangers.

Reveal the Untold Truth of Mukbang

Until now, we shared only the positive sides of Mukbang but are you aware of its negative side? The hidden truth of Mukbang is shocking. Over addiction to Mukbang videos can result in overeating and promoting poor eating habits, thus affecting health.

Some of the untold truth of Mukbang that we want you to know includes:

1. Mukbang causes overeating

being overly obsessive about the Mukbang YouTube channels are not acceptable in any way for your health. The popular Mukbangers spend some minutes consuming 4000 calories in a meal that is more than an average person should have. Such obsession results in overeating, which isn’t suitable for healthy living!

2. Mukbang may lead people to obtain deprived eating routine

Attempts to such Mukbanging videos would lead to weight gain instantly if not given proper notice. It can further lead to heart disease, diabetes, and a lot of other illnesses condition.

3. Mukbang promotes laziness

Laziness is a common aspect that surfaces after lousy eating habits. Mukbang videos place your mind in trance and hallucinations, which can be dangerous.

Conclusion

In the upcoming time, the popularity of Mukbang YouTube videos is not going to decrease. Between 2017-19, social media users searched Mukbang with more than 100,000 videos on YouTube. The number of Mukbangers is growing and taking inspirations from the famous YouTubers. Thus, you can also fulfill your dream of becoming a Mukbanger with some practice and the right equipment. Lastly, we spoke about each and everything related to Mukbang videos in this content. We hope you loved to give a read.

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

Richard Bennett

Mar 27, 2024• Proven solutions

“Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It’s just is.” - Carrie Arnold.

It’s just binging, munching, and chewing, but why is the audience interested in watching other people who scarf plateful food? Doesn’t it sound crazy and strange? But, yes, at present, there are thousands of people who view the growing trend of Korean videos, “Mukbang.” Confused on what is this Mukbang video all about and why it is a most included subject on YouTube? We have an answer.

Mukbang is not only for those addicted to food obsession, yet many ordinary people love to watch it to cope with their loneliness. It provides them strange satisfaction for eating food, especially to the ones interested in ASMR. It has such immense popularity that some YouTube vloggers have earned millions of followers on their channel. The hosts of the Mukbang videos are famous as Broadcast Jockeys or Mukbanger. Let us explore some more facts about Mukbang, and we will meet the top 5 Mukbanger on YouTube.

• Part 1: What is Mukbang?
• Part 2: Top 5 Mukbangers on YouTube to Follow
• Part 3: How to Make a Mukbang ASMR Video?
• Part 4: Reveal the Untold Truth of Mukbang

What is Mukbang?

Mukbang is a widely popular trend and video genre on YouTube that stepped into Koreans’ minds around 2010. The viewers love to watch the host eating plenty of dishes while interacting with the audience. Mukbang is also famous as meokbang or an eating show. It came into existence by blending two South Korean words, “meokneun” (eating) and “bangsong” (broadcast). Nowadays, Mukbang ASMR has widespread acceptance all over the world. ASMR refers to Autonomous Sensory Meridian Response, the tingling sensation that one feels at the scalp and to the back of the neck.

Sometimes, Mukbang can negatively influence a person’s mental health, leading to an eating disorder. But instead of knowing its side effect first, it’s the time to know a few of the popular Mukbangers on YouTube to Follow.

Source: i.ytimg.com

Top 5 Mukbangers on YouTube to Follow

Meet these five famous Mukbangers rocking on YouTube with their Mukbang videos, but what makes them famous? Read this to find out, and you must follow them too.

1. [Dorothy] 도로시

Here is our first Mukbanger, Dorothy, whose channel has earned 4 million subscribers only because of her talent for eating any Korean dish. Known for her shorter videos with subbed English subtitles, Dorothy keeps the audience engaged and manages to stuff a massive quantity of food into her appetite. Among the Mukbanger artists, Dorothy is an expert in handling over spicy foods where dishes with ghost pepper powder are just a piece of cake!

2. Stephanie Soo

Stephanie Soo specializes in making over video featuring food reviews, cooking, and Mukbang content. Stephanie has a vast follower community due to her consistency in posting videos and collaborating with other Mukbangers on YouTube, where 439,032,546 views in just three years are her greatest accomplishment. Despite being a Mukbanger, Stephanie is a good storyteller as well!

3. Quang Tran

If you are a Mukbang ASMR video lover who wishes to explore the world and become one of the growing trends, Quang Tran is the best inspiration in line for you.

Quang Tran’s channel is full of Mukbang content, among which some are his cookery recipe videos that should give a try. With 2.04 million subscribers, Quang is a YouTube vlogger who is worth following!

4. Bloveslife (Bethany Gaskin)

Bethany Gaskin is known for her Bloveslife Mukbang channel, where she uploads her fun moments of enjoying her favorite dishes from 2017. Bethany enjoys a wide range of food varieties, including foreign ones that serve to be a significant reason behind her 3.1 million subscribers. Bethany’s way of approaching the viewers and interaction attracts the followers and keeps the views shuttering.

5. Peggie Neo

Peggie Neo, a food enthusiast, is famous for her pleasing Mukbang ASMR and food challenges. With cheese and chicken as favorites in her menu, she is known for her favorite video titled “Nuclear Fire noodles challenge Mukbang eating show.” Apart from Mukbanging, Peggie lists the top 1 on the roll of “Top rising creators in Singapore.”

How to Make a Mukbang ASMR Video: an Ultimate Guide

Are you planning to roll your sleeves and create your own Mukbang ASMR video? Watching the Mukbang video of other YouTube Vloggers can seem pleasurable, but the fun is to make your own Mukbang. This guide will assist you with your first Mukbang video. Keep in mind these points before indulging yourself in the world of Mukbangers.

1. Get the right equipment

Always use a camera that features a wide-angle lens and can click high-quality pictures. It will assist in capturing the image of the dishes properly. The audience would like to hear ASMR affects. For this, it is crucial to set up the mic appropriately. That is what brings attractiveness to your Mukbang video.

2. Use the lightning

To capture the video correctly, you need to record the video with proper lighting setup. The best thing would be to record under sunlight. Otherwise, you can purchase a ring light. Make a trial video and check if it works or is there a need for a change in position.

3. Record in your favorite look

To create an appealing Mukbang video at home, vloggers work a lot on their looks. It is better to choose your favorite look. It attracts the audience and helps in interacting with them as well.

4. Select a challenge

Your Mukbang video can be interactive and exciting only when you add various challenges to it. Come up with an innovative idea, a unique set of challenges. You can try 100 plates noodle challenge or something else.

5. Add the right dish to your menu

Apart from everything, add the dishes that are easy to cook and gobble. However, record it so that the audience will crave for it by watching the video. Therefore, the menu is a significant part of your Mukbang video.

6. Edit the video

Recording the video is not sufficient. Editing the video will play the leading role in making it appealing to the audience. Here, you need to download and use the Filmora video editor. It is an ideal software for editing any video for YouTube Mukbangers.

Reveal the Untold Truth of Mukbang

Until now, we shared only the positive sides of Mukbang but are you aware of its negative side? The hidden truth of Mukbang is shocking. Over addiction to Mukbang videos can result in overeating and promoting poor eating habits, thus affecting health.

Some of the untold truth of Mukbang that we want you to know includes:

1. Mukbang causes overeating

being overly obsessive about the Mukbang YouTube channels are not acceptable in any way for your health. The popular Mukbangers spend some minutes consuming 4000 calories in a meal that is more than an average person should have. Such obsession results in overeating, which isn’t suitable for healthy living!

2. Mukbang may lead people to obtain deprived eating routine

Attempts to such Mukbanging videos would lead to weight gain instantly if not given proper notice. It can further lead to heart disease, diabetes, and a lot of other illnesses condition.

3. Mukbang promotes laziness

Laziness is a common aspect that surfaces after lousy eating habits. Mukbang videos place your mind in trance and hallucinations, which can be dangerous.

Conclusion

In the upcoming time, the popularity of Mukbang YouTube videos is not going to decrease. Between 2017-19, social media users searched Mukbang with more than 100,000 videos on YouTube. The number of Mukbangers is growing and taking inspirations from the famous YouTubers. Thus, you can also fulfill your dream of becoming a Mukbanger with some practice and the right equipment. Lastly, we spoke about each and everything related to Mukbang videos in this content. We hope you loved to give a read.

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

Richard Bennett

Mar 27, 2024• Proven solutions

“Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It’s just is.” - Carrie Arnold.

It’s just binging, munching, and chewing, but why is the audience interested in watching other people who scarf plateful food? Doesn’t it sound crazy and strange? But, yes, at present, there are thousands of people who view the growing trend of Korean videos, “Mukbang.” Confused on what is this Mukbang video all about and why it is a most included subject on YouTube? We have an answer.

Mukbang is not only for those addicted to food obsession, yet many ordinary people love to watch it to cope with their loneliness. It provides them strange satisfaction for eating food, especially to the ones interested in ASMR. It has such immense popularity that some YouTube vloggers have earned millions of followers on their channel. The hosts of the Mukbang videos are famous as Broadcast Jockeys or Mukbanger. Let us explore some more facts about Mukbang, and we will meet the top 5 Mukbanger on YouTube.

• Part 1: What is Mukbang?
• Part 2: Top 5 Mukbangers on YouTube to Follow
• Part 3: How to Make a Mukbang ASMR Video?
• Part 4: Reveal the Untold Truth of Mukbang

What is Mukbang?

Mukbang is a widely popular trend and video genre on YouTube that stepped into Koreans’ minds around 2010. The viewers love to watch the host eating plenty of dishes while interacting with the audience. Mukbang is also famous as meokbang or an eating show. It came into existence by blending two South Korean words, “meokneun” (eating) and “bangsong” (broadcast). Nowadays, Mukbang ASMR has widespread acceptance all over the world. ASMR refers to Autonomous Sensory Meridian Response, the tingling sensation that one feels at the scalp and to the back of the neck.

Sometimes, Mukbang can negatively influence a person’s mental health, leading to an eating disorder. But instead of knowing its side effect first, it’s the time to know a few of the popular Mukbangers on YouTube to Follow.

Source: i.ytimg.com

Top 5 Mukbangers on YouTube to Follow

Meet these five famous Mukbangers rocking on YouTube with their Mukbang videos, but what makes them famous? Read this to find out, and you must follow them too.

1. [Dorothy] 도로시

Here is our first Mukbanger, Dorothy, whose channel has earned 4 million subscribers only because of her talent for eating any Korean dish. Known for her shorter videos with subbed English subtitles, Dorothy keeps the audience engaged and manages to stuff a massive quantity of food into her appetite. Among the Mukbanger artists, Dorothy is an expert in handling over spicy foods where dishes with ghost pepper powder are just a piece of cake!

2. Stephanie Soo

Stephanie Soo specializes in making over video featuring food reviews, cooking, and Mukbang content. Stephanie has a vast follower community due to her consistency in posting videos and collaborating with other Mukbangers on YouTube, where 439,032,546 views in just three years are her greatest accomplishment. Despite being a Mukbanger, Stephanie is a good storyteller as well!

3. Quang Tran

If you are a Mukbang ASMR video lover who wishes to explore the world and become one of the growing trends, Quang Tran is the best inspiration in line for you.

Quang Tran’s channel is full of Mukbang content, among which some are his cookery recipe videos that should give a try. With 2.04 million subscribers, Quang is a YouTube vlogger who is worth following!

4. Bloveslife (Bethany Gaskin)

Bethany Gaskin is known for her Bloveslife Mukbang channel, where she uploads her fun moments of enjoying her favorite dishes from 2017. Bethany enjoys a wide range of food varieties, including foreign ones that serve to be a significant reason behind her 3.1 million subscribers. Bethany’s way of approaching the viewers and interaction attracts the followers and keeps the views shuttering.

5. Peggie Neo

Peggie Neo, a food enthusiast, is famous for her pleasing Mukbang ASMR and food challenges. With cheese and chicken as favorites in her menu, she is known for her favorite video titled “Nuclear Fire noodles challenge Mukbang eating show.” Apart from Mukbanging, Peggie lists the top 1 on the roll of “Top rising creators in Singapore.”

How to Make a Mukbang ASMR Video: an Ultimate Guide

Are you planning to roll your sleeves and create your own Mukbang ASMR video? Watching the Mukbang video of other YouTube Vloggers can seem pleasurable, but the fun is to make your own Mukbang. This guide will assist you with your first Mukbang video. Keep in mind these points before indulging yourself in the world of Mukbangers.

1. Get the right equipment

Always use a camera that features a wide-angle lens and can click high-quality pictures. It will assist in capturing the image of the dishes properly. The audience would like to hear ASMR affects. For this, it is crucial to set up the mic appropriately. That is what brings attractiveness to your Mukbang video.

2. Use the lightning

To capture the video correctly, you need to record the video with proper lighting setup. The best thing would be to record under sunlight. Otherwise, you can purchase a ring light. Make a trial video and check if it works or is there a need for a change in position.

3. Record in your favorite look

To create an appealing Mukbang video at home, vloggers work a lot on their looks. It is better to choose your favorite look. It attracts the audience and helps in interacting with them as well.

4. Select a challenge

Your Mukbang video can be interactive and exciting only when you add various challenges to it. Come up with an innovative idea, a unique set of challenges. You can try 100 plates noodle challenge or something else.

5. Add the right dish to your menu

Apart from everything, add the dishes that are easy to cook and gobble. However, record it so that the audience will crave for it by watching the video. Therefore, the menu is a significant part of your Mukbang video.

6. Edit the video

Recording the video is not sufficient. Editing the video will play the leading role in making it appealing to the audience. Here, you need to download and use the Filmora video editor. It is an ideal software for editing any video for YouTube Mukbangers.

Reveal the Untold Truth of Mukbang

Until now, we shared only the positive sides of Mukbang but are you aware of its negative side? The hidden truth of Mukbang is shocking. Over addiction to Mukbang videos can result in overeating and promoting poor eating habits, thus affecting health.

Some of the untold truth of Mukbang that we want you to know includes:

1. Mukbang causes overeating

being overly obsessive about the Mukbang YouTube channels are not acceptable in any way for your health. The popular Mukbangers spend some minutes consuming 4000 calories in a meal that is more than an average person should have. Such obsession results in overeating, which isn’t suitable for healthy living!

2. Mukbang may lead people to obtain deprived eating routine

Attempts to such Mukbanging videos would lead to weight gain instantly if not given proper notice. It can further lead to heart disease, diabetes, and a lot of other illnesses condition.

3. Mukbang promotes laziness

Laziness is a common aspect that surfaces after lousy eating habits. Mukbang videos place your mind in trance and hallucinations, which can be dangerous.

Conclusion

In the upcoming time, the popularity of Mukbang YouTube videos is not going to decrease. Between 2017-19, social media users searched Mukbang with more than 100,000 videos on YouTube. The number of Mukbangers is growing and taking inspirations from the famous YouTubers. Thus, you can also fulfill your dream of becoming a Mukbanger with some practice and the right equipment. Lastly, we spoke about each and everything related to Mukbang videos in this content. We hope you loved to give a read.

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

Richard Bennett

Mar 27, 2024• Proven solutions

“Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It’s just is.” - Carrie Arnold.

It’s just binging, munching, and chewing, but why is the audience interested in watching other people who scarf plateful food? Doesn’t it sound crazy and strange? But, yes, at present, there are thousands of people who view the growing trend of Korean videos, “Mukbang.” Confused on what is this Mukbang video all about and why it is a most included subject on YouTube? We have an answer.

Mukbang is not only for those addicted to food obsession, yet many ordinary people love to watch it to cope with their loneliness. It provides them strange satisfaction for eating food, especially to the ones interested in ASMR. It has such immense popularity that some YouTube vloggers have earned millions of followers on their channel. The hosts of the Mukbang videos are famous as Broadcast Jockeys or Mukbanger. Let us explore some more facts about Mukbang, and we will meet the top 5 Mukbanger on YouTube.

• Part 1: What is Mukbang?
• Part 2: Top 5 Mukbangers on YouTube to Follow
• Part 3: How to Make a Mukbang ASMR Video?
• Part 4: Reveal the Untold Truth of Mukbang

What is Mukbang?

Mukbang is a widely popular trend and video genre on YouTube that stepped into Koreans’ minds around 2010. The viewers love to watch the host eating plenty of dishes while interacting with the audience. Mukbang is also famous as meokbang or an eating show. It came into existence by blending two South Korean words, “meokneun” (eating) and “bangsong” (broadcast). Nowadays, Mukbang ASMR has widespread acceptance all over the world. ASMR refers to Autonomous Sensory Meridian Response, the tingling sensation that one feels at the scalp and to the back of the neck.

Sometimes, Mukbang can negatively influence a person’s mental health, leading to an eating disorder. But instead of knowing its side effect first, it’s the time to know a few of the popular Mukbangers on YouTube to Follow.

Source: i.ytimg.com

Top 5 Mukbangers on YouTube to Follow

Meet these five famous Mukbangers rocking on YouTube with their Mukbang videos, but what makes them famous? Read this to find out, and you must follow them too.

1. [Dorothy] 도로시

Here is our first Mukbanger, Dorothy, whose channel has earned 4 million subscribers only because of her talent for eating any Korean dish. Known for her shorter videos with subbed English subtitles, Dorothy keeps the audience engaged and manages to stuff a massive quantity of food into her appetite. Among the Mukbanger artists, Dorothy is an expert in handling over spicy foods where dishes with ghost pepper powder are just a piece of cake!

2. Stephanie Soo

Stephanie Soo specializes in making over video featuring food reviews, cooking, and Mukbang content. Stephanie has a vast follower community due to her consistency in posting videos and collaborating with other Mukbangers on YouTube, where 439,032,546 views in just three years are her greatest accomplishment. Despite being a Mukbanger, Stephanie is a good storyteller as well!

3. Quang Tran

If you are a Mukbang ASMR video lover who wishes to explore the world and become one of the growing trends, Quang Tran is the best inspiration in line for you.

Quang Tran’s channel is full of Mukbang content, among which some are his cookery recipe videos that should give a try. With 2.04 million subscribers, Quang is a YouTube vlogger who is worth following!

4. Bloveslife (Bethany Gaskin)

Bethany Gaskin is known for her Bloveslife Mukbang channel, where she uploads her fun moments of enjoying her favorite dishes from 2017. Bethany enjoys a wide range of food varieties, including foreign ones that serve to be a significant reason behind her 3.1 million subscribers. Bethany’s way of approaching the viewers and interaction attracts the followers and keeps the views shuttering.

5. Peggie Neo

Peggie Neo, a food enthusiast, is famous for her pleasing Mukbang ASMR and food challenges. With cheese and chicken as favorites in her menu, she is known for her favorite video titled “Nuclear Fire noodles challenge Mukbang eating show.” Apart from Mukbanging, Peggie lists the top 1 on the roll of “Top rising creators in Singapore.”

How to Make a Mukbang ASMR Video: an Ultimate Guide

Are you planning to roll your sleeves and create your own Mukbang ASMR video? Watching the Mukbang video of other YouTube Vloggers can seem pleasurable, but the fun is to make your own Mukbang. This guide will assist you with your first Mukbang video. Keep in mind these points before indulging yourself in the world of Mukbangers.

1. Get the right equipment

Always use a camera that features a wide-angle lens and can click high-quality pictures. It will assist in capturing the image of the dishes properly. The audience would like to hear ASMR affects. For this, it is crucial to set up the mic appropriately. That is what brings attractiveness to your Mukbang video.

2. Use the lightning

To capture the video correctly, you need to record the video with proper lighting setup. The best thing would be to record under sunlight. Otherwise, you can purchase a ring light. Make a trial video and check if it works or is there a need for a change in position.

3. Record in your favorite look

To create an appealing Mukbang video at home, vloggers work a lot on their looks. It is better to choose your favorite look. It attracts the audience and helps in interacting with them as well.

4. Select a challenge

Your Mukbang video can be interactive and exciting only when you add various challenges to it. Come up with an innovative idea, a unique set of challenges. You can try 100 plates noodle challenge or something else.

5. Add the right dish to your menu

Apart from everything, add the dishes that are easy to cook and gobble. However, record it so that the audience will crave for it by watching the video. Therefore, the menu is a significant part of your Mukbang video.

6. Edit the video

Recording the video is not sufficient. Editing the video will play the leading role in making it appealing to the audience. Here, you need to download and use the Filmora video editor. It is an ideal software for editing any video for YouTube Mukbangers.

Reveal the Untold Truth of Mukbang

Until now, we shared only the positive sides of Mukbang but are you aware of its negative side? The hidden truth of Mukbang is shocking. Over addiction to Mukbang videos can result in overeating and promoting poor eating habits, thus affecting health.

Some of the untold truth of Mukbang that we want you to know includes:

1. Mukbang causes overeating

being overly obsessive about the Mukbang YouTube channels are not acceptable in any way for your health. The popular Mukbangers spend some minutes consuming 4000 calories in a meal that is more than an average person should have. Such obsession results in overeating, which isn’t suitable for healthy living!

2. Mukbang may lead people to obtain deprived eating routine

Attempts to such Mukbanging videos would lead to weight gain instantly if not given proper notice. It can further lead to heart disease, diabetes, and a lot of other illnesses condition.

3. Mukbang promotes laziness

Laziness is a common aspect that surfaces after lousy eating habits. Mukbang videos place your mind in trance and hallucinations, which can be dangerous.

Conclusion

In the upcoming time, the popularity of Mukbang YouTube videos is not going to decrease. Between 2017-19, social media users searched Mukbang with more than 100,000 videos on YouTube. The number of Mukbangers is growing and taking inspirations from the famous YouTubers. Thus, you can also fulfill your dream of becoming a Mukbanger with some practice and the right equipment. Lastly, we spoke about each and everything related to Mukbang videos in this content. We hope you loved to give a read.

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

Uncovering Basics of ASMR Audio Experiences

Things About ASMR Video You Should Know

Richard Bennett

Mar 27, 2024• Proven solutions

Despite their recent popularity, ASMR videos are still surrounded by a cloud of mystery, as there is so much we don’t know about the ASMR phenomenon. The scientific explanations of ASMR and the list of its potential causes of this reaction are not as extensive as they can be.

Moreover, the visual and audio content that is designed to trigger the ASMR is perceived as unusual which further contributes to the controversy associated with this genre of videos. You are at the right place if you would like to learn more about ASMR because in this article we are going to take you through all the things you need to know about ASMR.

How Do ASMR Videos Work?

As strange as it may sound, millions of people around the globe are watching videos of someone whispering into a microphone, and apparently, it is helping them deal with stress, anxiety, and insomnia.

However, watching a video in any setting isn’t enough to trigger ASMR. You have to be in a quiet room and away from the everyday hustle in order to put yourself into the state of mind in which experiencing ASMR is possible. So, once you’ve found a comfortable position in a quiet room you can play an ASMR video.

The type of trigger the video’s host is going to use varies from one video to another because in one video they might just speak softly into a microphone or gently blow air into it, while in another they might produce sounds using plastic or metal objects.

Moreover, the ASMR triggers the video’s host is going to use also depend on the host because some hosts are predominantly focused on audio triggers, while others focus on visual ASMR triggers. Role-plays are also quite common for ASMR videos and you can easily end up seeing the hosts dressed up as librarians, doctors, or even tailors pretending to measure your dimensions.

As a form of synesthesia, ASMR is triggered by a role-play or a low speaking voice as the visual or audio stimuli is associated with a pleasant experience that originates from the top of the head and then spreads through the neck and back.

Ideally, such a video should get you in the state of calmness and slight euphoria which in turn should help you relax and relieve the stress you’re experiencing. Whether or not ASMR videos can achieve this goal is debatable.

Can ASMR Be Experienced by Anyone?

The short and simple answer is no. In fact, most people are not ASMR sensitive and they don’t experience a tingling sensation when they hear someone whispering or see some of the common visual triggers of ASMR.

In addition, those who are capable of experiencing AMSR cannot initiate the sensation with just any of the known triggers. In most cases, ASMR is triggered by a particular sound or a visual stimulus that helps the person relax and feel the pleasurable sensation spread through their body.

Most ASMR videos are long so that the viewer can take their time to unwind before falling asleep. Whether or not the ASMR video will achieve the desired effect largely depends on the person watching it, because the AMSR trigger the video features may not affect the viewer who is sensitive to different types of stimuli.

The Most Common ASMR Triggers

It is still unclear what can trigger an ASMR since scientific research in this field has been scarce. Hence, it is difficult to know exactly what and under which circumstances can initiate such a reaction.

However, this phenomenon can be triggered by the following stimuli:

1. Whispering or a Low Soft Voice

This is by far the most common ASMR trigger. Speaking in a low soft voice will likely create a tingling and pleasant sensation that will ultimately relax the listener. Consequently, the vast majority of ASMR video hosts are whispering or speaking softly into the microphone.

2. Hearing repetitive sounds created by the performance of mundane tasks

The sounds created while turning the pages of a book, crumpling a piece of paper, or typing on a mechanical keyboard can all be potential ASMR triggers. It seems that the pleasant sensation is associated with the repetitiveness of these sounds, as they create a calming atmosphere.

3. Watching someone perform an everyday task

Seeing someone draw, paint, chop up food, or even write on a piece of paper can trigger the ASMR. Some people find the visual aspect of these actions relaxing, which in turn helps them get rid of the stress and sleep better.

4. Sounds generated while a person is eating or drinking

Chewing food loudly or slurping can generate a tingling sensation at the top of your head that later spreads through the entire body.

5. Getting attention

Although almost everyone likes receiving attention, some people have a strong ASMR reaction to being the center of someone’s attention.

6. Triggering the ASMR without the use of external factors

Some people have the ability to trigger ASMR consciously without having to resort to audio or visual stimuli. However, this is quite rare as most members of the ASMR community rely on video and audio content to trigger the ASMR.

7. Tapping on a surface

Tapping on the surface of a microphone or the surface of plastic or metal objects is yet another common ASMR trigger. The reparative tapping sound initiates a pleasant sensation that relaxes a person.

8. A hand touching a face

Tactile stimuli like a hand touching a face are known to be ASMR triggers. Besides touching a face, touching someone’s hand or hair can also trigger ASMR.

9. Hearing a particular genre of music

People who love music often have a physical reaction to it. Hearing your favorite genre of music can produce the ASMR sensation.

10. Listening to someone exhale into a mic

This ASMR trigger is frequently used in ASMR videos. Like all other audio ASMR triggers, blowing air into a microphone can help a person relax and fall asleep.

What Makes ASMR Videos So Popular?

A little over a year ago there were more than 13 million ASMR videos on YouTube, which shows vividly how popular this genre of video has become. Moreover, the videos containing hosts and animals eating different types of food have amassed billions of views.

The stressful lives we all lead, boredom, or simply the need to experience something different are the most common reasons why people watch ASMR videos. In addition, the viewers of these videos suggest that they help them deal with depression, anxiety, and other psychological problems. Over the course of the last decade, the ASMR videos have risen from obscurity to become one of the most popular genres of YouTube videos largely due to their uniqueness and their relaxing nature.

Where to Find ASMR videos?

A simple google search will reveal a variety of ASMR videos, since all major video hosting platforms like YouTube, Instagram, Twitch, or Vimeo offer a broad selection of ASMR videos. Their contents vary from simple videos of hosts whispering into a microphone to carefully planned and staged role plays. Also, you try installing the app called Tingles on your Smartphone if you want to have access to a huge collection of ASMR triggers.

Moreover, ASMR videos can be found on websites that host pornographic content, which is the consequence of the sexualization of this phenomenon. Therefore where to look for ASMR videos depends on the type of ASMR content you’re looking for. One thing is certain, you won’t have much trouble finding ASMR videos online.

Conclusion

At the beginning of the decade, ASMR was a little known phenomenon very few people knew about. Today, ASMR videos attract huge audiences from all around the world, as they’ve become one of the most popular types of videos on YouTube and other video hosting platforms.

Despite the enormous popularity of ASMR content, we still have much to learn about the phenomenon itself and what triggers it. The little information that is available indicates that not everyone is capable of having an autonomous sensory meridian response to audio or visual stimuli. Furthermore, the potential triggers vary from whispering to watching someone prepare food, which contributes to the mystery surrounding the phenomenon.

Hopefully, this article has helped you develop a better understanding of ASMR. If so, share your thought with us in the comments.

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

Richard Bennett

Mar 27, 2024• Proven solutions

Despite their recent popularity, ASMR videos are still surrounded by a cloud of mystery, as there is so much we don’t know about the ASMR phenomenon. The scientific explanations of ASMR and the list of its potential causes of this reaction are not as extensive as they can be.

Moreover, the visual and audio content that is designed to trigger the ASMR is perceived as unusual which further contributes to the controversy associated with this genre of videos. You are at the right place if you would like to learn more about ASMR because in this article we are going to take you through all the things you need to know about ASMR.

How Do ASMR Videos Work?

As strange as it may sound, millions of people around the globe are watching videos of someone whispering into a microphone, and apparently, it is helping them deal with stress, anxiety, and insomnia.

However, watching a video in any setting isn’t enough to trigger ASMR. You have to be in a quiet room and away from the everyday hustle in order to put yourself into the state of mind in which experiencing ASMR is possible. So, once you’ve found a comfortable position in a quiet room you can play an ASMR video.

The type of trigger the video’s host is going to use varies from one video to another because in one video they might just speak softly into a microphone or gently blow air into it, while in another they might produce sounds using plastic or metal objects.

Moreover, the ASMR triggers the video’s host is going to use also depend on the host because some hosts are predominantly focused on audio triggers, while others focus on visual ASMR triggers. Role-plays are also quite common for ASMR videos and you can easily end up seeing the hosts dressed up as librarians, doctors, or even tailors pretending to measure your dimensions.

As a form of synesthesia, ASMR is triggered by a role-play or a low speaking voice as the visual or audio stimuli is associated with a pleasant experience that originates from the top of the head and then spreads through the neck and back.

Ideally, such a video should get you in the state of calmness and slight euphoria which in turn should help you relax and relieve the stress you’re experiencing. Whether or not ASMR videos can achieve this goal is debatable.

Can ASMR Be Experienced by Anyone?

The short and simple answer is no. In fact, most people are not ASMR sensitive and they don’t experience a tingling sensation when they hear someone whispering or see some of the common visual triggers of ASMR.

In addition, those who are capable of experiencing AMSR cannot initiate the sensation with just any of the known triggers. In most cases, ASMR is triggered by a particular sound or a visual stimulus that helps the person relax and feel the pleasurable sensation spread through their body.

Most ASMR videos are long so that the viewer can take their time to unwind before falling asleep. Whether or not the ASMR video will achieve the desired effect largely depends on the person watching it, because the AMSR trigger the video features may not affect the viewer who is sensitive to different types of stimuli.

The Most Common ASMR Triggers

It is still unclear what can trigger an ASMR since scientific research in this field has been scarce. Hence, it is difficult to know exactly what and under which circumstances can initiate such a reaction.

However, this phenomenon can be triggered by the following stimuli:

1. Whispering or a Low Soft Voice

This is by far the most common ASMR trigger. Speaking in a low soft voice will likely create a tingling and pleasant sensation that will ultimately relax the listener. Consequently, the vast majority of ASMR video hosts are whispering or speaking softly into the microphone.

2. Hearing repetitive sounds created by the performance of mundane tasks

The sounds created while turning the pages of a book, crumpling a piece of paper, or typing on a mechanical keyboard can all be potential ASMR triggers. It seems that the pleasant sensation is associated with the repetitiveness of these sounds, as they create a calming atmosphere.

3. Watching someone perform an everyday task

Seeing someone draw, paint, chop up food, or even write on a piece of paper can trigger the ASMR. Some people find the visual aspect of these actions relaxing, which in turn helps them get rid of the stress and sleep better.

4. Sounds generated while a person is eating or drinking

Chewing food loudly or slurping can generate a tingling sensation at the top of your head that later spreads through the entire body.

5. Getting attention

Although almost everyone likes receiving attention, some people have a strong ASMR reaction to being the center of someone’s attention.

6. Triggering the ASMR without the use of external factors

Some people have the ability to trigger ASMR consciously without having to resort to audio or visual stimuli. However, this is quite rare as most members of the ASMR community rely on video and audio content to trigger the ASMR.

7. Tapping on a surface

Tapping on the surface of a microphone or the surface of plastic or metal objects is yet another common ASMR trigger. The reparative tapping sound initiates a pleasant sensation that relaxes a person.

8. A hand touching a face

Tactile stimuli like a hand touching a face are known to be ASMR triggers. Besides touching a face, touching someone’s hand or hair can also trigger ASMR.

9. Hearing a particular genre of music

People who love music often have a physical reaction to it. Hearing your favorite genre of music can produce the ASMR sensation.

10. Listening to someone exhale into a mic

This ASMR trigger is frequently used in ASMR videos. Like all other audio ASMR triggers, blowing air into a microphone can help a person relax and fall asleep.

What Makes ASMR Videos So Popular?

A little over a year ago there were more than 13 million ASMR videos on YouTube, which shows vividly how popular this genre of video has become. Moreover, the videos containing hosts and animals eating different types of food have amassed billions of views.

The stressful lives we all lead, boredom, or simply the need to experience something different are the most common reasons why people watch ASMR videos. In addition, the viewers of these videos suggest that they help them deal with depression, anxiety, and other psychological problems. Over the course of the last decade, the ASMR videos have risen from obscurity to become one of the most popular genres of YouTube videos largely due to their uniqueness and their relaxing nature.

Where to Find ASMR videos?

A simple google search will reveal a variety of ASMR videos, since all major video hosting platforms like YouTube, Instagram, Twitch, or Vimeo offer a broad selection of ASMR videos. Their contents vary from simple videos of hosts whispering into a microphone to carefully planned and staged role plays. Also, you try installing the app called Tingles on your Smartphone if you want to have access to a huge collection of ASMR triggers.

Moreover, ASMR videos can be found on websites that host pornographic content, which is the consequence of the sexualization of this phenomenon. Therefore where to look for ASMR videos depends on the type of ASMR content you’re looking for. One thing is certain, you won’t have much trouble finding ASMR videos online.

Conclusion

At the beginning of the decade, ASMR was a little known phenomenon very few people knew about. Today, ASMR videos attract huge audiences from all around the world, as they’ve become one of the most popular types of videos on YouTube and other video hosting platforms.

Despite the enormous popularity of ASMR content, we still have much to learn about the phenomenon itself and what triggers it. The little information that is available indicates that not everyone is capable of having an autonomous sensory meridian response to audio or visual stimuli. Furthermore, the potential triggers vary from whispering to watching someone prepare food, which contributes to the mystery surrounding the phenomenon.

Hopefully, this article has helped you develop a better understanding of ASMR. If so, share your thought with us in the comments.

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

Richard Bennett

Mar 27, 2024• Proven solutions

Despite their recent popularity, ASMR videos are still surrounded by a cloud of mystery, as there is so much we don’t know about the ASMR phenomenon. The scientific explanations of ASMR and the list of its potential causes of this reaction are not as extensive as they can be.

Moreover, the visual and audio content that is designed to trigger the ASMR is perceived as unusual which further contributes to the controversy associated with this genre of videos. You are at the right place if you would like to learn more about ASMR because in this article we are going to take you through all the things you need to know about ASMR.

How Do ASMR Videos Work?

As strange as it may sound, millions of people around the globe are watching videos of someone whispering into a microphone, and apparently, it is helping them deal with stress, anxiety, and insomnia.

However, watching a video in any setting isn’t enough to trigger ASMR. You have to be in a quiet room and away from the everyday hustle in order to put yourself into the state of mind in which experiencing ASMR is possible. So, once you’ve found a comfortable position in a quiet room you can play an ASMR video.

The type of trigger the video’s host is going to use varies from one video to another because in one video they might just speak softly into a microphone or gently blow air into it, while in another they might produce sounds using plastic or metal objects.

Moreover, the ASMR triggers the video’s host is going to use also depend on the host because some hosts are predominantly focused on audio triggers, while others focus on visual ASMR triggers. Role-plays are also quite common for ASMR videos and you can easily end up seeing the hosts dressed up as librarians, doctors, or even tailors pretending to measure your dimensions.

As a form of synesthesia, ASMR is triggered by a role-play or a low speaking voice as the visual or audio stimuli is associated with a pleasant experience that originates from the top of the head and then spreads through the neck and back.

Ideally, such a video should get you in the state of calmness and slight euphoria which in turn should help you relax and relieve the stress you’re experiencing. Whether or not ASMR videos can achieve this goal is debatable.

Can ASMR Be Experienced by Anyone?

The short and simple answer is no. In fact, most people are not ASMR sensitive and they don’t experience a tingling sensation when they hear someone whispering or see some of the common visual triggers of ASMR.

In addition, those who are capable of experiencing AMSR cannot initiate the sensation with just any of the known triggers. In most cases, ASMR is triggered by a particular sound or a visual stimulus that helps the person relax and feel the pleasurable sensation spread through their body.

Most ASMR videos are long so that the viewer can take their time to unwind before falling asleep. Whether or not the ASMR video will achieve the desired effect largely depends on the person watching it, because the AMSR trigger the video features may not affect the viewer who is sensitive to different types of stimuli.

The Most Common ASMR Triggers

It is still unclear what can trigger an ASMR since scientific research in this field has been scarce. Hence, it is difficult to know exactly what and under which circumstances can initiate such a reaction.

However, this phenomenon can be triggered by the following stimuli:

1. Whispering or a Low Soft Voice

This is by far the most common ASMR trigger. Speaking in a low soft voice will likely create a tingling and pleasant sensation that will ultimately relax the listener. Consequently, the vast majority of ASMR video hosts are whispering or speaking softly into the microphone.

2. Hearing repetitive sounds created by the performance of mundane tasks

The sounds created while turning the pages of a book, crumpling a piece of paper, or typing on a mechanical keyboard can all be potential ASMR triggers. It seems that the pleasant sensation is associated with the repetitiveness of these sounds, as they create a calming atmosphere.

3. Watching someone perform an everyday task

Seeing someone draw, paint, chop up food, or even write on a piece of paper can trigger the ASMR. Some people find the visual aspect of these actions relaxing, which in turn helps them get rid of the stress and sleep better.

4. Sounds generated while a person is eating or drinking

Chewing food loudly or slurping can generate a tingling sensation at the top of your head that later spreads through the entire body.

5. Getting attention

Although almost everyone likes receiving attention, some people have a strong ASMR reaction to being the center of someone’s attention.

6. Triggering the ASMR without the use of external factors

Some people have the ability to trigger ASMR consciously without having to resort to audio or visual stimuli. However, this is quite rare as most members of the ASMR community rely on video and audio content to trigger the ASMR.

7. Tapping on a surface

Tapping on the surface of a microphone or the surface of plastic or metal objects is yet another common ASMR trigger. The reparative tapping sound initiates a pleasant sensation that relaxes a person.

8. A hand touching a face

Tactile stimuli like a hand touching a face are known to be ASMR triggers. Besides touching a face, touching someone’s hand or hair can also trigger ASMR.

9. Hearing a particular genre of music

People who love music often have a physical reaction to it. Hearing your favorite genre of music can produce the ASMR sensation.

10. Listening to someone exhale into a mic

This ASMR trigger is frequently used in ASMR videos. Like all other audio ASMR triggers, blowing air into a microphone can help a person relax and fall asleep.

What Makes ASMR Videos So Popular?

A little over a year ago there were more than 13 million ASMR videos on YouTube, which shows vividly how popular this genre of video has become. Moreover, the videos containing hosts and animals eating different types of food have amassed billions of views.

The stressful lives we all lead, boredom, or simply the need to experience something different are the most common reasons why people watch ASMR videos. In addition, the viewers of these videos suggest that they help them deal with depression, anxiety, and other psychological problems. Over the course of the last decade, the ASMR videos have risen from obscurity to become one of the most popular genres of YouTube videos largely due to their uniqueness and their relaxing nature.

Where to Find ASMR videos?

A simple google search will reveal a variety of ASMR videos, since all major video hosting platforms like YouTube, Instagram, Twitch, or Vimeo offer a broad selection of ASMR videos. Their contents vary from simple videos of hosts whispering into a microphone to carefully planned and staged role plays. Also, you try installing the app called Tingles on your Smartphone if you want to have access to a huge collection of ASMR triggers.

Moreover, ASMR videos can be found on websites that host pornographic content, which is the consequence of the sexualization of this phenomenon. Therefore where to look for ASMR videos depends on the type of ASMR content you’re looking for. One thing is certain, you won’t have much trouble finding ASMR videos online.

Conclusion

At the beginning of the decade, ASMR was a little known phenomenon very few people knew about. Today, ASMR videos attract huge audiences from all around the world, as they’ve become one of the most popular types of videos on YouTube and other video hosting platforms.

Despite the enormous popularity of ASMR content, we still have much to learn about the phenomenon itself and what triggers it. The little information that is available indicates that not everyone is capable of having an autonomous sensory meridian response to audio or visual stimuli. Furthermore, the potential triggers vary from whispering to watching someone prepare food, which contributes to the mystery surrounding the phenomenon.

Hopefully, this article has helped you develop a better understanding of ASMR. If so, share your thought with us in the comments.

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

Richard Bennett

Mar 27, 2024• Proven solutions

Despite their recent popularity, ASMR videos are still surrounded by a cloud of mystery, as there is so much we don’t know about the ASMR phenomenon. The scientific explanations of ASMR and the list of its potential causes of this reaction are not as extensive as they can be.

Moreover, the visual and audio content that is designed to trigger the ASMR is perceived as unusual which further contributes to the controversy associated with this genre of videos. You are at the right place if you would like to learn more about ASMR because in this article we are going to take you through all the things you need to know about ASMR.

How Do ASMR Videos Work?

As strange as it may sound, millions of people around the globe are watching videos of someone whispering into a microphone, and apparently, it is helping them deal with stress, anxiety, and insomnia.

However, watching a video in any setting isn’t enough to trigger ASMR. You have to be in a quiet room and away from the everyday hustle in order to put yourself into the state of mind in which experiencing ASMR is possible. So, once you’ve found a comfortable position in a quiet room you can play an ASMR video.

The type of trigger the video’s host is going to use varies from one video to another because in one video they might just speak softly into a microphone or gently blow air into it, while in another they might produce sounds using plastic or metal objects.

Moreover, the ASMR triggers the video’s host is going to use also depend on the host because some hosts are predominantly focused on audio triggers, while others focus on visual ASMR triggers. Role-plays are also quite common for ASMR videos and you can easily end up seeing the hosts dressed up as librarians, doctors, or even tailors pretending to measure your dimensions.

As a form of synesthesia, ASMR is triggered by a role-play or a low speaking voice as the visual or audio stimuli is associated with a pleasant experience that originates from the top of the head and then spreads through the neck and back.

Ideally, such a video should get you in the state of calmness and slight euphoria which in turn should help you relax and relieve the stress you’re experiencing. Whether or not ASMR videos can achieve this goal is debatable.

Can ASMR Be Experienced by Anyone?

The short and simple answer is no. In fact, most people are not ASMR sensitive and they don’t experience a tingling sensation when they hear someone whispering or see some of the common visual triggers of ASMR.

In addition, those who are capable of experiencing AMSR cannot initiate the sensation with just any of the known triggers. In most cases, ASMR is triggered by a particular sound or a visual stimulus that helps the person relax and feel the pleasurable sensation spread through their body.

Most ASMR videos are long so that the viewer can take their time to unwind before falling asleep. Whether or not the ASMR video will achieve the desired effect largely depends on the person watching it, because the AMSR trigger the video features may not affect the viewer who is sensitive to different types of stimuli.

The Most Common ASMR Triggers

It is still unclear what can trigger an ASMR since scientific research in this field has been scarce. Hence, it is difficult to know exactly what and under which circumstances can initiate such a reaction.

However, this phenomenon can be triggered by the following stimuli:

1. Whispering or a Low Soft Voice

This is by far the most common ASMR trigger. Speaking in a low soft voice will likely create a tingling and pleasant sensation that will ultimately relax the listener. Consequently, the vast majority of ASMR video hosts are whispering or speaking softly into the microphone.

2. Hearing repetitive sounds created by the performance of mundane tasks

The sounds created while turning the pages of a book, crumpling a piece of paper, or typing on a mechanical keyboard can all be potential ASMR triggers. It seems that the pleasant sensation is associated with the repetitiveness of these sounds, as they create a calming atmosphere.

3. Watching someone perform an everyday task

Seeing someone draw, paint, chop up food, or even write on a piece of paper can trigger the ASMR. Some people find the visual aspect of these actions relaxing, which in turn helps them get rid of the stress and sleep better.

4. Sounds generated while a person is eating or drinking

Chewing food loudly or slurping can generate a tingling sensation at the top of your head that later spreads through the entire body.

5. Getting attention

Although almost everyone likes receiving attention, some people have a strong ASMR reaction to being the center of someone’s attention.

6. Triggering the ASMR without the use of external factors

Some people have the ability to trigger ASMR consciously without having to resort to audio or visual stimuli. However, this is quite rare as most members of the ASMR community rely on video and audio content to trigger the ASMR.

7. Tapping on a surface

Tapping on the surface of a microphone or the surface of plastic or metal objects is yet another common ASMR trigger. The reparative tapping sound initiates a pleasant sensation that relaxes a person.

8. A hand touching a face

Tactile stimuli like a hand touching a face are known to be ASMR triggers. Besides touching a face, touching someone’s hand or hair can also trigger ASMR.

9. Hearing a particular genre of music

People who love music often have a physical reaction to it. Hearing your favorite genre of music can produce the ASMR sensation.

10. Listening to someone exhale into a mic

This ASMR trigger is frequently used in ASMR videos. Like all other audio ASMR triggers, blowing air into a microphone can help a person relax and fall asleep.

What Makes ASMR Videos So Popular?

A little over a year ago there were more than 13 million ASMR videos on YouTube, which shows vividly how popular this genre of video has become. Moreover, the videos containing hosts and animals eating different types of food have amassed billions of views.

The stressful lives we all lead, boredom, or simply the need to experience something different are the most common reasons why people watch ASMR videos. In addition, the viewers of these videos suggest that they help them deal with depression, anxiety, and other psychological problems. Over the course of the last decade, the ASMR videos have risen from obscurity to become one of the most popular genres of YouTube videos largely due to their uniqueness and their relaxing nature.

Where to Find ASMR videos?

A simple google search will reveal a variety of ASMR videos, since all major video hosting platforms like YouTube, Instagram, Twitch, or Vimeo offer a broad selection of ASMR videos. Their contents vary from simple videos of hosts whispering into a microphone to carefully planned and staged role plays. Also, you try installing the app called Tingles on your Smartphone if you want to have access to a huge collection of ASMR triggers.

Moreover, ASMR videos can be found on websites that host pornographic content, which is the consequence of the sexualization of this phenomenon. Therefore where to look for ASMR videos depends on the type of ASMR content you’re looking for. One thing is certain, you won’t have much trouble finding ASMR videos online.

Conclusion

At the beginning of the decade, ASMR was a little known phenomenon very few people knew about. Today, ASMR videos attract huge audiences from all around the world, as they’ve become one of the most popular types of videos on YouTube and other video hosting platforms.

Despite the enormous popularity of ASMR content, we still have much to learn about the phenomenon itself and what triggers it. The little information that is available indicates that not everyone is capable of having an autonomous sensory meridian response to audio or visual stimuli. Furthermore, the potential triggers vary from whispering to watching someone prepare food, which contributes to the mystery surrounding the phenomenon.

Hopefully, this article has helped you develop a better understanding of ASMR. If so, share your thought with us in the comments.

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

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